This Week's Practice Schedule


Full team meeting at 3:30pm at the Stadium


LOCATION CHANGE! Sprinters, Hurdlers, and Jumpers: We will meet at 4pm at the UC Davis track. 


Track Meet: 3:30 start


Hurdles: 3:30 at the stadium

TIME CHANGE! Triple Jump: Meet at the stadium at 3:45. Be ready to jump at 4:30.

Throws: 3:45 at the stadium

Sprinters: Train Independently: Full warmup, drills, 12 easy strides, stretch, core; or cross train; or meet at the stadium at 3:45 (Coach Elliott will be there). 


Sprinters/Hurdlers/Jumpers together: 2:30 at the stadium (Or, come out to practice when you get out of school)

HIgh jumpers: 2:30 at the stadium (Or, come out to practice when you get out of school)

Distance: 3:45 at the stadium

Throws: 3:45 at the stadium

Delta League Home Meet against Cosumnes Oaks Results

In spite of wind and heat, our Blue Devils competed hard!

Davis wins all four divisions! 

Click Here for Results on 

If you see any errors in the results, please email with a detailed explanation of the mistake. 

Arcadia Invitational Results

Our small group of Blue Devils represented the program well!

Special congrats to our distance medley relay day meet winners: Ansel, Connor, Ryan, and Zach: 10:29.37. 

Click here to watch their race!

Click here to watch their post-race interview!

Click here to watch Ansel's PR 3200m race!

Click here to watch Diego's PR invitational 800m race! 

Click here for full meet results

Davis and Sheldon Meet Results

Davis High wins all four divisions. Way to go! 

Click here for results on

What a great day! Check out the varsity boys 1600 times! Check out teh varsity girls 100m times! So many PRs and excellent performances. 

Thank you, as always, to our volunteers! 

Saturday, 5/1: Thunder Invitational at Rocklin HS

Way to go, Blue Devils. In spite of some strong wind, we had some awesome performances. Congrats to our athlete of the meet Zach Ayers. 

Click Here for Results

Davis, Jesuit, and Saint Francis Results

Results are posted on Click Here! 

Find your results, so that you can assess your progress. We had so many PRs and SRs! If you see any errors, please email In your email be as specific as possible. 

Team Scores: 

Varsity Girls: Saint Francis wins 77.5 to 57.5

F/S Girls: Davis wins 96 to 34

Varsity Boys: Davis wins 74 to 62

F/S Boys: Davis wins 64 to 62 (A close one!)

Athletes of the Meet: This week's athletes of the meet are Nolan Bitners (Double PR in 110h and PV), Michael Perez (Double PR in shot and disc), Alex Oldham (A huge 300h improvement and three victories), Emma Vogt (A huge 400m breakthrough), Xochi Armien (Hard-earned double pr at 100 and 200), and Iryna Monastyrska (Double PR in the throws)! Way to go!

Thank you, volunteers! We appreciate your support. Yesterday's meet ran smoothly, and that only happens when folks like you give up your time and energy. Thank you!


Davis vs Franklin is in the Books!

Click Here for Results on

Davis wins all four divisions. Awesome job, Blue Devils! 

Congratulations to our Athletes of the Meet: Sean Layman, Tyler Venner, Sam Moody, Gabi Caceres, and Nellee Bitners. Way to go! 

Bella Vista and DHS Jumps Meet Results

Way to go, athletes! Thank you, volunteers!

The Jumps meet versus Bella Vista represents our first track and field competition in over a year. It was a beautiful day, and it was wonderful to see our athletes compete. 

We had plenty of excellent marks including 6'4" for Ray in the high jump and 19'5.75" for Clay in the long jump! Awesome. 

Click Here for Results on 

Intrasquad Meet Results

Well done, athletes! Thank you, volunteers!

Click here for results on

Click here for the Hytek results

*If you notice any errors, please email Coach Elliott Include your name and a specific description of the error. I will fix it! 

Time Trial Results 3.6.21

Note: The 100m was run in shoes (no spikes). All times are fully automatic.

Join the 2021 DHS Track and Field Team

Step 1: Click here to watch the informational video. 

Click here to view the slides from the informational video. 

Step 2: All athletes must be cleared through DHS Home Campus: Click Here for More Information

Step 3: Add Yourself to the Roster. Please fill out the form thoroughly and accurately. Click Here!

Step 4: The expected start date is 3/1. The expected end date is 6/5. Check your calendar to make sure that your schedule will allow you to participate on the track team. 

Step 5: Register for Covid Testing via Healthy Davis Together. Don't forget about the parent waiver. Click Here

Step 6: Start your training. I am posting workouts for sprinter, jumpers, and hurdlers, that athletes can complete independently. We currently have preseason conditioning "pods." Please email if you are interested in joining a pod. 


Coach Bill Gregg is a Hall of Famer!

Congratulations to our very own Bill Gregg, who was recently inducted into the Sacramento Running Association Hall of Fame.  Take a look!

Click Here to View the Achievement Video

Click Here to View Bill's Acceptance Speech

A Solid Day for the Blue Devils at the Sac St. HS Track Classic

The boys 1600 was awesome - Way to go Zeno, Zach, and Ryan.  

Owen ran 50.25 in his 400m season opener - Great Start for him. 

A solid shot put PR for Georgia too!

Click here for full results

The First Meet of the Season is in the Books!

Great job, athletes!  Thank you, volunteers! 

It went a little long, but the meet went well.  We had some incredible early-season marks.  

Click here for results

If you see any mistakes, please let me know within the next 24 hours via email.  Be as specific as possible, and I will fix it. 

Informational Meeting Presentation

If you missed Wednesday's meeting, or if you would like to review the content, please take a look at the slides. 

email: with any questions.

Athlete Expectations and Contribution Form

Please make sure you have an understanding of our program's expectations regarding practice, meets, attendence, etc.  If you have any questions or concerns please ask Coach Elliott  Sign and return the form to Coach Elliott at practice. 

The donation is optional, but the form is required. 

Parent/Athlete Meeting: Wednesday at 5:30pm

We will have a madnatory parent/athlete meeting in the All-Student Center on Wednesday, 2/19 at 5:30pm. 

We will talk about rules, expectations, volunteering, fundraising, and other important stuff!


Ink Monkey Team Store is OPEN!

These are optional (but awesome) track and field items like sweats, shirts, and other fun stuff. 

Click here for the link

Our team code is track20

The 2020 Uniform Store Second Order!

If you missed the first opportunity to order a uniform, please do so now.  This ordering window closes on 2/19.  

If you already have a uniform from last season or cross country, you do not need a new one.  They are the same.  

Everyone else will need a uniform.  Please email in the case of financial hardship.  We will take care of your uniform. 

Click on the link below to visit the online uniform store.  Our team code is 


Click Here for the Team Store

The store officially closes on 2/19.  Get your orders in! 

If you Missed the 1/14 Informational Meeting, Here is the Presentation

Please review the Powerpoint. 

If you have any questions about uniforms, xcstats, athletic clearance, etc, please contact Coach Elliott: