As we move into the 2019 season, we will identify a few additional captains. For now, here are your captains:
Jupa Zarate-Sanchez, Bryce Gregg, Isaac Siebert, Hannah Lybbert, Will Ewens, Kyle Henricson, Jade Lundy, Maren Klineberg, Sophie Lodigiani, Hugh Roberts
Thanks to all who attended the end of the season banquet. Congratulations to our award winners:
Varsity Girls Most Inspirational: Abby Lo
Varsity Boys Most Inspirational: Tommy Aquino
Frosh/Soph Boys Most Inspirational: Webb Johnson
Frosh/Soph Girls Most Inspirational: Elena Siemens
Varsity Boys Most Valuable: Tazio Rosenberg
Varsity Boys Most Valuable: Jupa Zarate-Sanchez
Varsity Girls Most Valuable: Olivia O’keeffe
Frosh/Soph Girls Most Valuable: Shay Hawkes
Frosh/Soph Boys Most Valuable: Ansel Tucker
Coach Award Winners: Drew Vallero, Tiya Kamba-Griffin, Annie Cui, Simen Guttormsen, Zeno Castiglioni, Sophie Lodigiani, Iason Pitsillides, Brooke Rubinstein.
Combining the genders, Davis High scored more points than any other high school program! We are so proud of our State Meet Athletes!
Shay: HJ 5’3” 17th
Tiya: HJ 5’5” 12th
Hannah: HJ 5’6” 8th
Tazio: DT 158’8” 16th; SP 48’8” 25th
Abby: TJ 36’3.25 24th
Brooke: 100 12.06, 10th; 200 24.53, 10th
Jupa: 800 1:52.02, 5th
Olivia: 1600 4:43.69 2nd ; 3200m 3rd 10:12.56
Simen: PV 15’4” 5th
Sondre: PV 17’10”; 110h 14.02 2nd
Thank you, Carolee Gregg!
Way to go, Blue Devils! We qualified 10 athletes to the State Meet.
Tazio: 2nd in the shot and 2nd in the discus. His discus mark of 170'7" is a new school record!
Abby: 1st place in the triple jump!
Sondre: 1st place in the pole vault and 1st place in the 110 hurdles. Sondre ran a blazing fast 14.15 in the 110 hurdles. This is a huge school record and makes him one of the favorites in the State Meet.
Simen: 2nd place in the pole vault!
Hannah: 4th in the high jump, but she cleared 5'4", which is the at-large qualifier. Incidentally, her clearance at 5'4" would have cleared 5'5" or 5'6".
Shay: 3rd in the high jump. Her mark of 5'6" ties her for the school record with her teammate Tiya.
Tiya: 1st in the high jump. She jumped 5'6" again, equaling her record mark.
Brooke: 2nd in the 100m and 2nd in the 200m!
Jupa: 1st place in the 800m!
Olivia: 1st place in the 1600m. Her mark of 4:42.71 is a new DHS school record. Additionally, this mark is number one in the US for high school students. Wow!
Congratulations to all competitors - School records fell, athletes qualified for masters, and the girls came away with a team victory. All in all, it was a fabulous evening at Elk Grove.
New School Records:
Elena pole vaulted 11'9" - Her first year as a vaulter!
Brooke took down both the 100m and 200m records - 12.03 and 24.71!
Sondre's 14.38 110h was a non-wind-aided record.
Congratulations, Blue Devils! You are league champs!
Results are on athletic.net. You can also click above for the official results.
Awesome job, Blue Devils! We already have some section qualifiers and point scorers!
Thank you, Carolee Gregg for taking/posting these awesome photos.
Shay jumps 5'5" to take 2nd in the day high jump!
Hannah jumps 5'5"! to win the invitational high jump!
Sondre vaults 17'2" to win the pole vault and set a new meet record!
Olivia wins the 3200 in a blazing 10:22.30!
Jupa runs a huge pr to win the 800m, 1:52.78! click here for the post-race interview!
Tazio win the day discs with a toss of 163'!
And there were other awesome performances as well! Click here for full results
Wear your uniform to practice on 5/1. If you're not in uniform, you're not in the picture.
Congratulations, DHS track and field athletes. We completed an undefeated season in all four divisions! Wow!
If you see any errors, please email me as soon as possible: firstname.lastname@example.org
A few of us will be heading to the Sacramento Meet of Champions this Saturday; for the majority, it's time to get ready for League Championships!
Thank you to the athletes, coaches, and volunteers who contributed to the success of this year's Halden Invitational. It takes a lot of work to put on a quality meet of this size.
You can view results on athletic.net or you can click here to view the Hytek pdf
Either way, please email email@example.com if you see any mistakes.
Great Job everybody!
Please take a look at your results on athletic.net, and email me with any errors.
The Halden Invitational is approaching. As many of you already know, this meet is a big deal for our program. First, it's a critical fundraiser: We collect admission, we charge teams to participate, and make money at concessions and outside food vendors. Fleet Feet Davis, which helps to sponsor the meet, sells t-shirts and contributes the revenue to the track and field program.
The meet is more than just a fundraising opportunity though. We take great pride in putting on a first class meet that allows maximum participation from the schools that attend. So far, we have almost 30 high schools and over 20 youth clubs.
A meet like this requires large support from our parent community. Please take a look at the sign up genius and volunteer for a shift or two. You'll see that I broke shifts into reasonable segments. I'm hoping to get these positions filled as soon as possible.
Note: I'm hoping to staff the track finishline, field events, and clerking tent first. If you feel comfortable with these jobs, please volunteer. No experience necessary. We'll help you.
Congrats to Hannah, Sondre, and Simen who represented DHS at the Arcadia Invitational over the weekend.
Sondre pr'd in the vault, hitting 18'2.5". This mark is the highest vault in California history - CA State Record!
Simen finished 8th in the competition with a vault of 15'1". Simen has had to take some time off from the vault, so this was a nice way come back from injury.
Hannah cleared 5'3" to take 3rd in the morning high jump session. She nearly missed 5'5"!
DHS wins in all four divisions against both Sheldon and Jesuit/Saint Francis. Congratulations on an outstanding, inspirational team effort. The coaches are so proud!
Please take a look at your marks. If you see any errors, please email me with the specifics.
Thank you to our parent drivers and bus riders!
Thank you to our parent drivers and bus riders!
Congrats to the small group of DHS athletes who competed at the Stanford Invitational.
Sophie finishes 17th in the 3200m.
Hannah clears 5'4.25" to finish 3rd in the high jump. She had a very near miss at 5'6", clipping the bar with her ankles on the way down.
Tazio takes 9th in the discus.
Outstanding efforts by both 4x4 relay teams: The boys - Jeremy, JoeVo, Jayce, Jupa - finish 15th. Jupa finishes with a 49.7 split! The girls - Odessa, Abby, Bailee, Lily - finish 21st.
Sondre and Coach Atle traveled to the prestigious Texas Relays over the weekend. Sondre's 17'11" vault won a loaded competition - Three athletes over 17! Way to go, Sondre!
If you're in town, practice is mandatory. Here's what's happening on the track:
Coach Elliott will hold practices for sprinters/hurdlers/jumpers on Monday, Tuesday, and Wednesday at 11:00am.
Coach Rick will hold practices for vaulters on Monday and Wednesday at 2:00pm.
Coach Matt and Coach Kale will hold practices for throwers Monday through Friday, from 3pm-6pm.
Distance Practice: Monday and Wednesday. Be warmed up and ready to go at 11am. Monday is treshold and Wednesday is vo2.
If you're in town, talk to your even coach about spring break practice days/times.
If you are out of town, please do these workouts to the best of your ability. You've worked too hard to undo it with a week of nothing.
Congrats to all who competed hard in the rain! We had numerous outstanding early-season marks, season records, and personal records.
Email me if you see any errors. Note about the 3200: due to poor lighting, we had a hard time with this event. If you ran the 3200 and took a hand time with your watch, please email me your time. This will help me apply your name to the dark shadow I see on the photo.
Thanks to our parent volunteers! We were well-staffed everywhere.
Subject: MEET CANCELLED
Athletes, Parents, and Coaches,
Elk Grove High School has cancelled today's meet due to the forecast of lightning. We will reschedule the meet as soon as possible.
WE WILL STILL HAVE PRACTICE AT 4PM AS WE ALWAYS DO.
Thank you, parent drivers! You came through for us as you always do.
Once again: No track meet today. Practice instead.
Thanks to our parent volunteers, coaches, and athletes - 'twas a spirited opening meet, even if it was just a practice.
I'll announce team scores at practice.
For now, please take a look at your individual results on athletic.net: Click here for the link
Going forward, athletic.net is a wonderful resource to monitor your progress over the course of your season and your high school career. Find Davis High, click on your name and check out all of your results.
Please double check your results. If you see any errors, please email me right away. Include your first and last name and be very specific with the mistake. I'll take a look and fix it.
Note: There was a timing glich is the girls 300h. If you see NT next to your name, it means we missed your time due to lighting issues. It's a practice meet for both the athletes and the timers!
Also, pole vault results coming soon...
Congrats to our Sac St. competitors. We had an excellent early-season meet, in spite of the cold and rain. Numerous prs and excellent early-season efforts!
Congrats to our medal-winners:
Abby Lo takes 2nd in the long jump with a pr of 16'4.5, and she takes 2nd in the triple jump as well.
Hannah Lybbert and Tiya Kamba-Griffin tie for first in the high jump. 5' for both. The competition was rained out at 5', and both girls were still in.
Sophie Lodigiani finishes 3rd in the 3200.
Sondre Guttormsen runs a very impressive 110h pr of 14.44, winning the event.
Jupa Zarate-Sanchez takes 3rd in the 800m with a time of 1:58.88.
Olivia O'keeffe comfortably wins the 1600 with a time of 4:55.35.
The girls 4x4 - Cate, Bailee, Hannah, and Abby - take second overall.
Starting next week, we will take attendance at practice every day at 4:00pm. After three unexcused absences, a student-athlete will be removed from the roster.
Because we will now be holding student-athletes accountable for attending practice, it becomes especially important for athletes to communicate with coaches about conflicts.
How does one request an excused absence?
1. Log in to xcstats, and use the notify your coach of an absence function. Once there, you will be able to click on the date(s) and select the category, i.e. "sick." You will also be able to click the coaches you'd like to receive this request. Always click Spencer Elliott, Tim Groth, and your specific event coach.
2. Remember, you are not informing your coach of an absence; you are requesting that the coach excuse your absence. In the body of the email, please phrase your request as a question. You might say, "My Auntie is visiting from Illinois. She is only here one night. May I miss practice so that I can spend as much time with her as possible?" If you write something vague like, "family commitment," I will not excuse your absence.
3. Please leave me enough time to respond. The sooner we know about the possible absence, the better. We need enough time to read the request and respond - at least 24 hours in advance. Practice starts at 4pm. If your request comes in at 3:57, we will not see it until after practice is over. Unexcused.
4. Open your email and read my response. Do not assume that we granted your request. Also, sometimes we have follow up questions.
What if one is sick?
If you attend school, you must attend practice. If you do not attend school, you may not attend practice. If you miss practice because you are sick, please let me know through xcstats as soon as you can. We understand that people can't predict sickness 24 hours in advance.
Our first practice will be on Monday at 4pm at the DHS Track.
Make sure you've handled all of your responsibilities, so that you do not have to watch practice from the side. Please contact Coach Elliott with any questions: firstname.lastname@example.org
Please feel free to revisit the presentation from the informational meeting.
Winter Track begins after Thanksgiving Break. Please visit www.dctfc.com to get signed up!
Thank you, coaches and teams, for attending this year's meet. We enjoyed having you!
Great job everybody - We had some awesome performances at Woody Wilson!
Big day for Paige and Brooke in the 100m, awesome distance double by Sophia Lodigiani, 5' for Hannah in the high jump, victory for the girls 4x4 of Cate, Bailey, Lily, and Abby.
Congrats also to Olivia O'Keeffe for her 1500m victory on Saturday!
Congrats to Athletes of the Meet: Sophie Lodigiani, Georgia Eastham, and Paige Rubinstein
The meet is at 3:30pm at Monterey Trail High School.
We will follow the same Delta League Order of Events
This is a league meet, so we expect athletes to stay through the entire meet. Athletes who need to travel to and/or from the meet with parents must email Coach Elliott before Wednesday.
If you are a student on the Davis High campus, and you missed last Tuesday's informational meeting, there will be an abridged version in room L-25 at lunch on Wednesday, 1/24. Make sure you plan your schedules so that you can attend.
Congratulations to our Stanford Invitational Competitors!
Michael wins the 3k and runs a 3:15 mile! Great efforts from all who competed.
Great job to those who competed. We had tons of inspirational PR's agains three great programs. The coaches are very proud of those who competed hard!
Varsity girls and boys beat Sheldon, but lost to Jesuit and Saint Francis.
Frosh/Soph girls won both; Frosh/soph boys lost two close ones: 68-66 to Jesuit and 69-62 to Sheldon
1. If you missed the meeting, review the 2017 Informational Meeting Powerpoint.
2. Give your "Clearance Card" to Coach Elliott. If you already participated in a DHS sport this school year, you can pick up your clearance card in the athletics office. If you have not participated in a DHS sport this school year, you can download the medical clearance packet from the DHS Athletics website or pick one up at the DHS athletics office.
3. Make sure you have a uniform: Click Here to Order a Uniform
4. Turn in the "Expectations and Contribution Form" to Coach Elliott. Click Here for a link to the Form
5. Add yourself to the roster using www.xcstats.com. You must complete this step in order to be on the roster. Click here for a link to xcstats
6. If you like, you may order DHS Track and Field Apparel from the Ink Monkey Online Store. The DEADLINE is February 21. Click Here!
Please sign this form, and return it to Coach Elliott (at practice, in his teacher mailbox, or in his classroom).
Before signing, please make sure you have a solid understanding of the team's expectations.
For a detailed explanation of our team's expectations, our operational costs, and/or the purpose of the suggested donation, please revisit the powerpoint presentation from the informational meeting.
This form includes a step-by-step listing of what to do in order to be on the team. Additionally, I will need the bottom portion of this form signed and returned to me as soon as possible.
If you are already registered from last season, track and/or xc, please do not create a brand new account. You do, however, need to login and make sure that the contact information is up to date.
If you DO need to create a new account, this form will take you through the process.
Our registration code is davis#1
Congrats to athletes of the meet: Aidan Doms and Ianthe Pretorius
Annie Cui, Tommy Aquino, Olivia O’keeffe, Sam Blakewell, Jeremy Falk, Tazio Rosenberg, Lyla Schoenig, Laura Young, Odessa Seng, Drew Vallero, Brooke Rubinstein
When: Thursday, January 19 at 6:00pm
Where: The Davis High School Library
This is a mandatory event for athletes and parents. We will communicate the team's philosophy, rules, and expectations; we will go through the schedule and discuss the important dates; and we will communicate our fundraising needs. We will provide instructions on how to order uniforms and other items and how to get on the roster.
It was a great first meet of the year! Congrats to our athletes of the meet Bobby Scott and Abby Lo!
Varsity Girls Most Inspirational: Abby McIntyre
Varsity Girls Most Inspirational: Abbey Fisk
Varsity Boys Most Inspirational: Simon Ford
Varsity Boys Most Inspirational: Bobby Scott
Frosh/Soph Boys Most Inspirational: James Leistikow
Frosh/Soph Girls Most Inspirational: Cate Lautzenheiser
Varsity Boys Most Valuable: Michael Vernau
Varsity Girls Most Valuable: Alyssa Lengtat
Frosh/Soph Girls Most Valuable: Abby Lo
Frosh/Soph Boys Most Valuable: Joe Vogel
Coaches Award Winners: Brandon Hein, Hannah Lybbert, Aaron Moore, Tessa Malone, Emily Meyer, Sofia Castiglioni, Hannah Harrgesell, Andrew Roessler, and Brooke Rubinstein
Coaches Award Winners: Brandon Hein, Hannah Lybbert, Aaron Moore, Tessa Malone, Emily Meyer, Sofia Castiglioni, Hannah Harrgesell, Andrew Roessler, and Brooke Rubinstein
The Deadline to Order Uniforms has past: If you need a uniform, click on the link below, decide what you need, and email Coach Elliott asap!!
The uniforms are the same as they were last year, and they are the same as the xc uniform. If you already have a uniform, you do not need a new one.
NOTE: The pants and tights the come in black are "supplemental" uniform items. In otherwords, you may order them and wear them in competition, but everyone must own team shorts that royal too (for relay purposes).
Please email Coach Elliott know if cost is an issue: email@example.com
Once again, you can order your DHS Track and Field apparel from the Ink Monkey Team Store.
Follow the link below. Our team password: track17
The DEADLINE to order is Tuesday, February 21.
Some notes about these items:
DHS Track and Field apparel is now available for purchase, including shirts, warm-up jackets and pants, hoodies, etc.
This year's hoodie is a breathable "tech" fabric, and will be screen-printed with the traditional large DHS T&F logo front and back; all other items will be embroidered as shown in the webstore. Order carefully as items cannot be returned - consult the "spec sheet" linked to each item to see size specifications and fabric information. Also, actual samples of these items will be available at practice for athletes to examine, likely during the week of February 13.
Payment can be made through PayPal and by credit card (you do not need to have a PayPal account to pay by credit card). Choose "pick up by group representative" and athletes can pick up their orders at practice for no extra charge approximately 2 weeks after the store closes. Orders must be placed by February 21 at midnight and then the store will be closed for the season.
Please contact Katie Blakewell with any questions: firstname.lastname@example.org
Thank you, Katie Blakewell for setting this up!
If you missed the first uniform ordering window, there is a new one up and running! The new deadline is Tuesday, February 13.
Please email Coach Elliott if there is a financial hardship. We will make sure you have a uniform.
Information from the Vendor:
Stock items ship directly to their house
Custom items will ship as one order you at the school
Recommend selecting the $7.95 shipping method, That should be the max they get charged. Selecting the air freight has no effect on the delivery time of the custom product.
Prices have been discounted to account for some of the shipping charges.
They can place order over the phone, call customer care at 844-628-3267, ext 3 for customer care.
Provide the rep with the # at the end of the url “52712”
Hope these instructions help.
Other Uniform Information:
If you have a uniform from cross country or last track season, you do not need a new uniform. They are identical.
Uniform tops: Uniforms are gender-specific, so pay attention to which singlet you are ordering. Otherwise, the style is up to you. The singlets will be loose-fitting, while the compressions top/shimmel will be tight-fitting. Often, shorter distance people will go with the compression options, while distance folks prefer the singlets. This is only a generalization though. They are all legal uniforms.
Shorts/tights: Some of the shorts items are gender-specific too. For boys, if you're ordering a compression top, the matching shorts would be the "men's half tight" for boys or the "women's boyshort" or "5" tights" for girls. With singlets, you can order any shorts you want.
Feel free to order the athletic pants or the black tights, but these are NOT part of the uniform. You can train in them or warm up in them, but everyone must have one of the blue shorts options.
In the discus, Tazio barely missed qualifying for state. He finished 4th with a mark of 151'5".
In the high jump, Mimi (5'1") also finished 4th, barely missing state qualification. Congratulations to her high jump teammate Hannah Lybbert, who jumped 5'3", finishing 2nd and qualifying for the State Meet.
Ben Easton and Aaron Moore finished up their terrific DHS careers in the triple jump. Ben jumped 40'7.5" and Aaron, 40'1". Congrats to both guys.
Congratulations to Alyssa Lengtat and Tessa Malone, who, once again, qualified for the State Meet in the triple jump. Alyssa won the competition with a jump of 38'11.5. Tessa finished 3rd, going 38'4.25. In the same competition, Abby Lo finished 9th with a season best 36'3.5; and Annie Cui finished 10th, jumping 35'9.5". Once again, the support these four show each other is inspirational.
In the laned races, the girls 4x1 - Julia, Tessa, Paige, and Brooke - rebroke their own record, running the fastest time of the day: 47.47.
In the 100m dash, Brooke Rubinstein finished 6th, also qualifying for finals.
In the girls long jump, Alyssa made the final and finished the competition in 9th. Time to focus on the triple jump! Tessa took her first two jumps, then decided to stop so she could feel good for the upcoming 4x1 final.
Speaking of the relay... Julia, Tessa, Paige, and Brooke re-broke their own school record (again), running 47.39. This time was good for a first place overall finish. On a personal note, it's incredible to watch these four gain confidence and experience with each race. So proud!
Congratulations to Olivia O'keeffe who ran a season best 4:54.74 to finish 2nd in the 1600m. Olivia is looking great - Can't wait to see what happens next week. Abbey Fisk finished 12th in the same race: 5:13.23.
In the 100m dash, Brooke Rubinstein finished 4th in 12.29, only thee one-hundredths out of 3rd! Time to focus on the relay!
Congratulations to Emily Meyer, who went 11'4" to finish third in the pole vault and quaify for the State Meet. Kate Miller cleared the intimidating 10'1" opening height. For Kyra, the 10'1" height was bit beyond her pr. Congrats to Kyra and Kate on a great season.
We are very proud of seniors Sofia Castiglioni and Abbey Fisk who wrapped up their incredible DHS track careers in the 3200m. Sofia finished 4th and ran a huge pr: 10:36.34. Frustratingly, her time was only a second off of the at-large. Abbey doubled back from the 1600m, running 11:37.16. Sophie Lodigiani finished 6th with an excellent time of 10:56.94, very close to her pr.
Michael Vernau had another great day, qualifying for State in both the 1600m (4:13.16) and 3200m (9:11.58). Can't wait to see what Michael does in the 3200 next week!
It was a great Day - The coaches are very proud of this group. Thanks to all who came out to support!
Yay Holmes. Yay Tim. You won. Yippee.
Our password is: dhstrack2018
Thank you to Katie Blakewell for setting this up for us!
PG won the f/s boys division, but DHS won everything else! Congratulation to everybody on some great marks and some inspirational cheering, especially at the end of the meet.
Thank you to the parents who helped out at the PV and HJ too!
It was an awesome team effort with contributions from numerous event groups. The girls won the Section Championships 63-56 over Sheldon. Way to go!
We are once again managing the roster through www.xcstats.com.
Our registration code is: davis#1
IMPORTANT: After you register, xcstats will send you an email. If you do not open the email within 24 hours, you'll have to re-register.
If you already have an account, you do not need to create a new one. You do, however, need to login and update your phone numbers, email addresses, etc.
If you missed the Informational Meeting, reviewing this presentation is required. Please let me know if you have any questions about any of the information. email@example.com
After you review, please sign the "expectations and contribution form" and return it to me in my classroom (L-25) or at practice.
Congratulations to our State Meet Athletes!
Girls 4x1 – Julia, Tessa, Paige, Brooke – 11th 47.95
Tessa Malone 17th in the triple jump 37’10.25
Alyssa Lengtat 10th 38’9.25” (39’6.5”)
Emily Meyer qualified in the Pole Vault
Hannah Lybbert 12th in the high jump 5’2”
Olivia O’keeffe 2nd in the 1600m
Michael Vernau 4th in 3200 9:01.61
Congratulations on an awesome League Champioships Meet. Congrats to the f/s and varsity girls teams, who finished as Delta League Champs.
Thank you to our volunteers who worked at the gate, in the concessions stand, in the timing tent, and at the events - Couldn't have done it without your support! Thank you also to the parents, friends, and community members who came out to cheer on the Blue Devils.
Team pictures will be at 4pm on Thursday, 5/11. Wear Your Uniform!!!
The girls 4x100m relay - Julia, Tessa, Paige, and Brooke - set a new school record, winning the day meet in 48.81.
Tazio finished 4th in the day meet discus, throwing a very solid 148'10".
Mimi ran right around her best in the 100m hurdles: 15.82.
Hannah cleared the 4'11" opening height in the high jumping, finishing 7th.
Emily finished 4th in the pole vault, clearing 11'1".
Sophie doubled in the 1600 and the 3200. She ran 5:17 in the 16, then ran a very impressive 10:55.56 in the 32.
Abbey ran a solid time of 11:13.12 in the 3200.
Sofia finished 3rd in the 3200 with an excellent time of 10:48.66.
Alyssa triple jumped 38'7.5" and Tessa went 36'4.5". This girls finished 3rd and 6th respectively in the night meet.
Olivia ran an excellent season best 1600m time of 4:57, finishing 2nd in the race.
Congrats to Micheal, who ran 4:09.84 for the mile (4:08.28 for 1600m), which is a new school record at both distances.
Preseason Conditioning continues after Winter Break - See you on Tuesday!
This season, we will be running preseason track and field through the Davis Community Track and Field Club. DCTFC, in addition to being an official USA Track and Field (USATF) club, is a 501C3 which supports track and field in the community.
By running the program through the club, we are able to open the practices to a broader age range and hire additional coaches to help with event groups and conditioning. There is a fee to join: $125 for the whole session, Monday through Thursday, November 28 through February 2. We will not run practices during the DJUSD winter break. Scholarships are available. Please let Coach Elliott know if you have any questions about the cost.
The purpose of preseason conditioning is the same as it has been in past years. Our goal is to prepare track and field athletes for success this spring. We will work on proper mechanics, we will develop strength and fitness intelligently, we will build a foundation that will allow athletes to maximize their potential this season. In comparison to the summer program, the winter program is more rigorous. We spend much less time in event groups; we spend more time on strength building and conditioning. Again, our goal is to prepare athletes for the spring season. The program is open to new and returning track and field athletes - no prior experience necessary!
Email Coach Elliott with questions: firstname.lastname@example.org
2017 Captains: Hannah Hergessel, Bailey Mknelly, Mimi Miyamoto, Alyssa Lengtat, Sofia Castiglioni, Abbey Fisk, Emily Meyer, Tessa Malone, Abby Macintyre, Simon Ford, Nicholas Leacox, Ben Easton, Michael Vernau
Varsity boys Most Valuable: Mason Chupka
Varsity boys Most Valuable: Michael Vernau
Varsity girls Most Valuable: Fiona O’keeffe
Varsity girls Most Valuable: Tessa Malone
Frosh/Soph boys Most Valuable: Jupa Zarate-Sanchez
Frosh/Soph girls Most Valuable: Sophia Lodigiani
Varsity boys Most Inspirational: Willie Hall
Varsity boys Most Inspirational: Nick Borowsky
Varsity girls Most Inspirational: Emily Meyer
Varsity girls Most Inspirational: Alyssa Lengtat
Frosh/Soph boys Most Inspirational: Eric Chen
Frosh/Soph girls Most Inspirational: Annie Cui
Coaches Awards: Joseena John, Makenna Mugnani, Josh Ramos, Luis Zarate, Lyla Schoenig, Bobby Scott, JP Almanza-Soto, Joe Blakewell
All Athletes and Parents are invited to attend the end-of-the-season celebratory banquet.
When: Sunday, 6/5 at 5pm
Where: Holmes Jr. High MPR.
The pot-luck dinner begins at 5pm. Click here for the signup genius
Congratulations to our state meet qualfiers:
Joseena in the long jump, Alyssa and Tessa in the triple jump, Fiona and Sofia in the 3200, Olivia in the 1600, Michael in the 3200, Nick in the 1600, and Willie in the 800!
Congratulations, Blue Devils. For the first time in our program's history, both the boys and girls finished as section champs! What a proud day!
Anthony DiCarlo: 6'0 in high jump, good enough for 5th.
Girls long jump:Joseena John, Alyssa Lengtat, and Odessa Seng all qualified for masters. Joseena and Alyssa finished 5th and 6th respectively.
Emily Meyer was the winner in the girls pole vault, clearing 10'11". Her teammate Isabella Chiaravalotti finished 3rd at 10'2". Kate Miller also qualified for masters, finishing 10th.
The girls 4x1 - Joseena, Odessa, Abby, Alex, and Tessa - move on to masters.
The boys 1600m: The Blue Devils placed three in the top 8. Michael Vernau ran a very impressive 4:13.67 to finish 2nd; Kellen Browning finished 4th in 4:18.03; Nick Borowsky finished 6th in 4:19.59. Ben Roberts also qualified for masters, running 4:24.83.
The girls 1600m: Fiona Okeeffe(4:46.82), Olivia Okeeffe(4:56.06), and Sofia Castiglioni(5:00.10) finished 1st through 3rd. Abbey Fisk finished 7th in 5:06.67.
Mason Chupka finished 6th in the 110h, running 15.43. Mason also went on to qualify for masters in the 300h, taking 3rd in the consolation final.
In the consolation final of the girls 100h, Mimi Miyamoto took 2nd with a 15.50. She's moving on to masters.
The boys 800m: Willie Hall finished 2nd with a 1:54.12.
The girls 800m: Olivia Okeefe finished 2nd in the girls 800, running 2:14.62.
The boys 3200m: Michael Vernau (9:22.15) was the event winner; Nick Borowsky (9:28.75) finished 3rd.
The girls 3200m: Fiona Okeeffe won in 10:19.06; Sofia Castiglioni finished 3rd in10:46.36; Abbey Fisk finished 7th in 11:11.24.
The boys 4x4 - Ethan Hessl, Jupa Zarate, Jeremy Falk, and Willie Hall - finished 6th in 3:24.73.
The girls 4x4 - Odessa Seng, Alana Curtis, Tessa Malone, and Bailey Mknelly - finished 7th in 4:06.37.
Wednesday's field event finals
In the girls high jump, Bailey and Amelia both cleared 5'2", taking 4th and 5th respectively, scoring points and moving on to masters; Hannah Lybbert also qualified for masters, clearing 5'. In the boys triple jump, Luis Zarate jumped 41'5", to finish 12 and qualify for masters. In the boys pole vault, Ben Easton cleared 14'2" to finish 6th, scoring points and moving on; his teammate Josh Inouye finished 8th, also scoring and moving on. For the second meet in a row, Alyssa Lengtat (38'.5") and Tessa Malone (37'11.5") went one, two in the girls triple jump, tallying 18 points. In the boys discus, Tazio Rosenberg pr'd at 142' to finish in 8th, scoring a point and moving on to masters. In the running events, DHS qualified numerous athletes and relays into the finals - More than what the entry marks would have predicted. Friday will be awesome!
What a proud day for the Blue Devils - Varsity Boys and Girls finish as Delta League Champs!
We had so many pr's, amazing performances and SJS qualifiers. Again, congrats to all!
f/s girls pole vault: Kyra and Lyla go one two!
f/s boys pole vault: Evan ties for first!
varsity girls pole vault: Davis takes 6 of the top 8, including a top 4 sweep by Emily, Kate, Tessa and Isabella!
varsity boys pole vault: Davis takes 4 of the top 8; Ben, Tanner, and Joe go one, two, three!
varsity boys long jump: Jack Hoal shocks the field with a 21'2.75" 2nd place jump out of flight one!
f/s boys long jump: Jupa takes 2nd!
varsity girls triple jump: Davis takes 4 of the top 8. Tessa ties a school record with a 38'3"; her teammate Alyssa breaks it with a 38'7". The girls go one two! Awesome day!
f/s girls triple jump: Davis takes 4 of the top 8. Adeline 2nd overall!
varsity boys discus: Tazio, 5th overall, pr's and hits an SJS at-large 138'!
f/s boys discus: Iason takes 7th
f/s girls discus: Isabella takes 4th
f/s boys 3200: Sam, Kobe, Bryce, and James take 5th through 8th!
f/s girls 3200: Sophia Logidiani, 11:29, wins the race; Lindsey Vernau, 6th; Leah Murray, 8th!
Additionally, numerous DHS athletes qualified for running event finals - Congrats to everyone!
Thank you to the coaches and athletes who attended this year's meet! We had a great time, and we hope you'll be back next year!
Congratulations on a great Delta League meet.
Davis High wins all four divisions! Get ready for League Championships!
Nice job athletes of the meet: Josh Inouye, Mimi Miyamoto, and Odessa Seng
The Halden Invitational is on Saturday, 4/23.
Athletes: Many of us will be competing; all of us will be volunteering in some capacity. I will have an athlete volunteer signup at practice this week.
Parents: We still need volunteers. It is especially important to get our field events covered.
Pasta Feed: This Friday, 4/22! After practice (6:30ish)
Where: Alana Curtis' house: 27483 Mace Blvd (just south of El Macero Country Club)
What to Bring:
Seniors: drinks (please no soda)
Sophomores: Salads and sides
The varsity boys lost a close one to Jesuit, but we won the remaining divisions against Jesuit, SF, and Sheldon.
We had some terrific marks. Click here for results
Parent volunteers, thank you for your continued support! Yesterday's meet went very smoothly.
It was a great weekend for the Blue Devils at the Stanford Invitational!
The boys distance medley relay - Nick, Ethan, Willie, and Kellen - set a new school record: 10:14.32!
The girls distance medley relay - Sofia, Abbey, Olivia, and Fiona - set a new school record: 11:52.87!
Willie Hall sets a new DHS school record in the 800m: 1:51.76!
Michael Vernau sets a new DHS school record in the 3k: 8:23.25!
Congrats to our athletes of the meet: Willie Hall, Nick Borowsky, and Bailey Mknellly.
Congratulations, athletes and coaches, on a great Delta League meet.
Against Grant, DHS won all four divisions; against Pleasant Grove, we lost the frosh/soph girls competition in a close one, but we won the other three. Awesome team effort!
Click here for results - If you see any mistakes, please email me with the correction.
Parents: Thank you for volunteering. The meet went smoothly, and we couldn't have done it without your support!
Congrats to athletes of the mee: Aidan Doms and Tessa Malone
Michael Vernau runs 8:57.70 for 3200m, #2 time in the country!
Boys DMR, Nick Borowsky, Kellen Browning, Willie Hall and Michael Vernau, #3 in the country!
Willie Hall wins the 800m, 1:56.88!
Abbey Fisk 5:10.71 in the 1600m!
Sofia Castiglioni in 10:53.13 in the 3200m!
Congratulations to Athlete of the Meet: Michael Vernau
DHS wins all four divisions against both Elk Grove and Franklin.
Congratulations, athletes, on a great day! We had some fantastic early-season marks.
Athletes of the Meet: Ben Easton, Elise Chu, Isabella Campos, and JUPA!
Congrats to those who braved the wind and rain at the Sac. St. Track Classic
Willie Hall wins the 800m in 2:00.82
Olivia O'Keeffe wins the 800m in 2:22.75
Michaal Vernau wins the 3200m in 9:11.36
Huge 110h pr for Mason Chupka, 15.82
Double PR for Tazio Rosenberg, 43'7.5 in the shot (12lb), 123'7 in the disc (incredible marks for a sophomore!)
Congratulations to our athletes of the meet: Abby McIntyre and Tazio Rosenberg!
Congratulations, athletes, on a great opening meet. Loads of excellent opening marks, including a school record. Emily Meyer pole vaulted 11'2" to move into first all time at DHS!
Thank you coaches and parent volunteers. The meet ran smoothly!
If you see any mistakes in the results, please email email@example.com with the correction. If you competed under an alias because you didn't have a tag, please email me with your full name as you'd like it in the results, the name you competed under, and the events you participated in.
Congratulations to team champion Holmes Jr High!
Congrats to our first two athletes of the meet: Emily Meyer and Eric Lengtat.
IMPORTANT SCHEDULE CHANGES...
The dates are the same, but many of the locations have changed.
The Delta League made some changes that I was not aware of.
Please let Coach Elliott know if you needed to order a uniform but were not able to.
DHS students: if you missed the informational meeting, make sure you attend the "make-up meeting" in Coach Elliott's classroom. Next Wednesday, 1/20 at lunch.
Non-DHS Students: If you missed the informational meeting, please review the informational meeting powerpoint. Be sure the email or call with any questions.
If you missed the informational meeting, or if you would like to review our expectations, here is the presentation. Please let Coach Elliott know if you have any questions.
Once again, you can order your 2016 DHS track apparel via the Ink Monkey On-Line Store.
Like last year, we are using www.xcstats to create the roster. It's free and easy!
If you have an existing account from last track season or cross country, you do not need to create a brand new account. YOU DO, HOWEVER, NEED TO VERIFY AND/OR UPDATE YOUR INFORMATION.
If you are new to xcstats...
IMPORTANT: When it asks for a registrations code, enter: davis#1
Preseason conditioning is open to all potential DHS Track and Field athletes, grades 9-12.
Coaches will design workouts for all event groups (If you don't know what event you will be doing, no problem).
Monday through Thursday, 4pm to 5:15pm.
IMPORTANT: In order to participate in preseason conditioning, all student-athletes need to have completed the medical clearance packet. Please contact AD Jeff Lorenson at firstname.lastname@example.org or Laurie Williams at email@example.com if you have any questions about the medical clearance packet.
Thank you, Kellen!
Coaches Award Winners: Adil, Mason, James, Yrenly, Clara, Maggie, Jose-Luis, and Juan-Pablo.
Most Inspirational: Nate, Alaine, Arielle and Chip
Most Valuable: Kyle, Fiona, Tessa, Sam and Jack
2016 Capatain: Mason, Joe, Fiona, Willie, Joseena, Juan-Pablo, Kellen, Jessica, Adil and Amelia
Thanks, Beth, for four great years as the "team photographer!"
The Blue Devils capped off an incredible season at the CIF State Meet! Congratulations to our athletes. Thank you to the parents, teammates and alumni who made the trip to Clovis!
Kyle Clancy finishes 15th in the high jump and 10th in the 110h
Abbey Fisk finishes 24th in the 1600
Ben Roberts, who came down with an illness on the day of the race, battled bravely in the 1600
Blake Croft finishes 12th in the 800
Fiona O'Keeffe finishes 2nd in the 3200 with a very impressive 10:01.14
Michael Vernau finishes 10th in the 3200, top sophomore finisher in the State
The Boys 4x4 - Willie Hall, Blake Croft, Alex McIntyre, Ben Salcedo - finish 4th and shatter the school record: 3:15.61.
Fiona runs a state-leading 10:00.85 for the 3200!
Kyle sets a new school record in the high jump: 6'9"!
Jeseena sets a new school record in the long jump: 18'0"!
Congratulations to our Blue Devil State Meet qualifiers!
Abbey Fisk in the 1600m
Ben Roberts in the 1600m
Kyle Clancy in the high jump and 110 hurdles
Blake Croft in the 800m
Fiona O'keeffe in the 3200m
Michael Vernau in the 3200m
The boys 4x400m relay - Willie Hall, Blake Croft, Alex McIntyre, Ben Salcedo
Kyle Clancy scores 27 points - 2nd, high jump; 1st, long jump; 2nd 110h; 8th 300h - wow!
Ben Roberts sets a new 1600m school record: 4:12.59. In that race, 4 DHS runners in the top 6!
Boys 4x4 - Willie, Blake, Alex, Ben - 3:17.98, 6 seconds ahead of 2nd place.
Fiona O'Keeffe 4:45.68 in the 1600m (school record and meet record) and 10:16.05 in the 3200m (meet record)
Congratulations to our Masters Meet Qualifiers: Joseena John, Abby McIntyre, Emily Lufburrow, Tessa Malone, Fiona O'Keefe, Sofia Castiglioni, Abbey Fisk, Mimi Miyamoto, Joseena John, Alaina King, Jeanne-Marie McPherson, Adria Lammers, Maggie McManis, Heather Huston, Hana Du, Amelia Otto-Cutting, Bailey Mknelly, Alyssa Lengtat, Isabella Chiaravalloti, Clara Riggle, Kate Miller, Emily Meyer, Tanner Johnston, Ben Roberts, Brian Song, Nick Borowsky, Kellen Browning, Kyle Clancy, Ben Salcedo, Willie Hall, Blake Croft, Michael Vernau, Alex McIntyre, Juan-Pablo Almanza-Soto,
These are the results from the meet on 5/8. DHS athletes, if something looks wrong, please let Coach Elliott know right away.