Posted on 11/23/2018
1. Get cleared for participation! Don't wait! Athletic Clearance is done on-line. THIS MUST BE DONE PRIOR TO ANY TRACK AND FIELD PARTICIPATION, BEFORE OR DURING THE SEASON. Please get this done now. Sometimes it takes a few weeks to schedule those physical exams. The DHS Athletics Website has information on this process and links to the necessary documentation. Click Here!
2. We will have an informational meeting in January, where the coaches will lay out the requirements and expections for trying out for and participating on this year's team. When we have a specific location/time, we will post it here.
3. Have an off-season workout plan. To those not participating in a winter sport: Preparation should begin now. Wating until February to begin training will result in poor performance, a higher likelihood of injury, and a generally unpleasant experience. The Davis Community Track and Field Club is offering a Winter Track program designed specifically to prepare athletes for the upcoming season. Click here to register. Email Coach Elliott at firstname.lastname@example.org with any questions.