News

This Week's Practice Schedule

Posted on 03/07/2021

Monday

Sprints/Hurdles: 3:45 at the stadium

Long Jump: 3:45 at the stadium

Distance: 3:45 at the stadium

Pole vault: 3:30 at the stadium

Throws: 3:45 at the stadium

High Jumpers: 3:45 at the stadium

Tuesday

Hurdles: 3:45 at the stadium

Throws: 3:45 at the stadium

Sprinters/Jumpers: 3:45 at the stadium

Wednesday

Track Meet

Thursday 

Hurdles: 3:45 at the stadium

Triple Jump: 3:45 at the stadium

Throws: 3:45 at the stadium

Sprinters: Train Independently: Full warmup, drills, 12 easy strides, stretch, core

Friday

Sprinters/Hurdlers/Jumpers together: 2:30 at the stadium (Or, come out to practice when you get out of school)

HIgh jumpers: 2:30 at the stadium (Or, come out to practice when you get out of school)

Distance: 3:45 at the stadium

Throws: 3:45 at the stadium

Saturday

Sprinter/Hurdlers: 11am at the stadium