Please note this change in your calendars. Thank you!
If you already have an xcstats account from cross country or a previous season of track and field, you do not need a new account. Make sure you can log in, and make sure that the contact information is up to date.
If you do not yet have an account, you'll need to create one.
This handout will walk you through the steps of creating your xcstats account.
Important: After you create your account, xcstats will send you a confirmation email. You must open the email to confirm your account within 24 hours. If you do not, you must start the process from the beginning.
Calling all new and returning track and field athletes! Preseason conditioning will resume when we return from winter break on Tuesday. All athletes are welcome.
We meet Monday through Thursday at 4pm at the DHS track.
In order to participate, athletes must be "cleared" through DHS Athletics. Please give your signed confirmation email to one of the coaches at practice.
All athletes and coaches will participate in weekly Covid testing. I suggest that you do this on your own time when it works with your schedule. Athletes who have not been tested by Thursday will do so before practice. If this is your plan, please arrive early for practice so that your testing does not cut into your training time.
Please wear a mask as you arrive at practice. We will wear masks during our announcements and whenever we gather together.
Our official first day of practice will be Monday, February 7.
1. Get "cleared" through DHS Athletics. Click here for more information.
2. Watch the informational video. Instead of a large gathering of athletes and parents, I am going to present information about the upcoming season in the form of a pre-recorded video. All athletes and parents, new and returning, must view the video. Click here to view the video.
3. Add yourself to official team roster. As we have in the past, we are going to use "xcstats" to generate our 2022 team roster. Xcstats is a web-based platform that allows for efficient two-way communication. Click here to create your xcstats account
4. Uniforms: If you missed the window to order a uniform, you can purchase one from DHS Track when they arrive.
5. Return the "Expectations and Contribution form" to Coach Elliott at practice. This form lets me know that you viewed the informational video and understand our team's policies and expectations. Please print and sign the form. Click here for the form
Our official high school season begins in February and runs through the end of May.
Signup information is coming soon.
For now, athletes should make sure they are cleared through DHS Athletics: Click Here. Don't put this off!
Preseason Conditioning:
In order to minimize injury risk and perform as well as we can, athletes should prepare their bodies for the upcoming season.
For those not participating in winter DHS sports, we will offer preseason conditioning.
Conditioning will begin Monday, 11/29 and will end at the start of our regular season.
We will meet at the DHS Stadium, Monday through Thursday at 4pm. On Tuesdays and Thursdays, we will use the weight room following our workout.
Athletes must be cleared through DHS Athletics in order to participate in these conditioning sessions.